Which term refers to a persons attempts to control stress by using conscious regulation of emotions?

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Which of the following is an example of emotion

Emotion-focused coping can be positive or negative. Positive examples include talking or writing about their emotions through therapy or journaling, mindful meditation, or distraction with other activities.

What is problem focused coping quizlet?

define: problem-focused coping. Coping focused on changing the environment itself or the way the person interacts with the environment.

Is the effort to control reduce or learn to tolerate the threats that lead to stress?

Efforts to control, reduce, or learn to tolerate the threats that lead to stress are termed: coping.

Which hormones are the brain designed to release under stress?

Through a combination of nerve and hormonal signals, this system prompts your adrenal glands, located atop your kidneys, to release a surge of hormones, including adrenaline and cortisol. Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies.