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Which method of treating phobias involves progressive relaxation and exposure?
Systematic desensitization is a type of behavioral treatment that uses exposure therapy to treat anxiety and phobias. It involves gradually exposing a person to something that causes extreme fear and panic, and teaches them to replace fear responses with relaxation responses.
Which method of treating phobias involves progressive relaxation and exposure to the feared object quizlet?
Which method of treating phobias involves progressive relaxation and exposure to the feared object? D) Systematic desensitization involves progressive relaxation and exposure to the feared object, while extinction involves the removal of a reinforcer to reduce the frequency of a particular response.
Which of the following methods has been successfully used to treat phobias?
The most effective treatment for phobias is psychotherapy. This involves working with a specially trained therapist to change your beliefs about the feared object or situation in an effort to manage your emotional response.
Which behavior therapy technique is commonly used to treat anxieties or fears?
Cognitive behavioral therapy (CBT) for anxiety. Cognitive behavioral therapy (CBT) is the most widely-used therapy for anxiety disorders. Research has shown it to be effective in the treatment of panic disorder, phobias, social anxiety disorder, and generalized anxiety disorder, among many other conditions.