The Festival is affiliated to The British and International Federation of Festivals Show We look forward to welcoming you, dancers, teachers and families at our festival in February 2023. A NOTE FROM THE COMMITTEE ABOUT RTWDF 2023 Dear RTWDF Friends, Competitors and Teachers, We are delighted to advise that our festival will take place at The Assembly Hall Theatre in the New Year on the following dates- Saturday 11th February - Sunday 19th February 2023 The festival is not an All England qualifying heat this year and our adjudicator will be Yasmin Taylor. Spectator Ticket Prices for 2023 PLEASE NOTE WE ARE OPERATING A CASHLESS SYSTEM ON OUR FRONT DESK WITH ONLY CARD AND CONTACTLESS PAYMENT AVAILABLE. Doors will open at 8.30am each morning. RTWDF 2023
Back stage access
We are delighted that once again The Dancing Boutique will have their Pop-up shop in the Bar area for purchasing any last-minute items or just a little shopping. DE Photo will be taking live action shots and you will find their stand in the lower foyer. The Assembly Hall Cafe will be offering early morning sausage and bacon baps and a selection of jacket potato's at lunchtime as well as the normal tea/coffee and cake selection throughout the day. This will be a cashless payment please. There will also be a food van at Lunchtimes outside the theatre with a variety of hot snacks that you are able to bring into the theatre bar to eat if required. Best wishes The RTWDF Committee How Can Festival Dance contribute to one's fitness of well being?Health benefits of dancing
improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness.
Which of the following should be done in order to maintain a healthy lifestyle?Measure and Watch Your Weight. ... . Limit Unhealthy Foods and Eat Healthy Meals. ... . Take Multivitamin Supplements. ... . Drink Water and Stay Hydrated, and Limit Sugared Beverages. ... . Exercise Regularly and Be Physically Active. ... . Reduce Sitting and Screen Time. ... . Get Enough Good Sleep. ... . Go Easy on Alcohol and Stay Sober.. How do you think can festival dances develop your fitness?Answer: Dancing may allow older people to enhance their physical function, well-being, and health. Another advantageous benefit is that they can notably boost their aerobic capacity, lower body muscle toleration, power and flexibility, balance, agility, and gait through the dancing.
Why is festival dancing an excellent way to reduce or maintain one's weight?WHY IS FESTIVAL DANCING AN EXCELLENT WAY TO REDUCE OR MAINTAIN ONE'S WEIGHT? IT EXHAUSTS ONE'S ENERGY TO THE EXTENT THAT HE CAN HARDLY CATCH HIS BREATH OFF. IT BURNS DESIRED NUMBER OF CALORIES STORED IN THE BODY DEPENDING ON THE INTENSITY OF THE ACTIVITY.
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