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What is an emotion coaching parent?

Parents who adopt an emotion coaching philosophy view their children's bad moods as opportunities to empathize, connect, and teach. They take time to see things from the child's perspective, and make the child feel understood and respected.

What are emotion coaching and emotion dismissing parents?

An emotion dismissing parent is a parent who consciously or unconsciously belittles their child's negative feelings or emotional expression. They invalidate their child's emotions and make the child feel bad about having those feelings.

What is the difference between emotion coaching parents and emotion dismissing parents?

We call these reactions “meta-emotions” because they are emotions about emotions. “Emotion coaching” means when an emotion shows up in your child, you treat it as useful information, you engage your child around it in a way that tells them it is OK to have that emotion. “Emotion dismissing” is the opposite.

What are the 5 steps of emotion coaching?

The Five Steps of Emotion Coaching..
Be aware of your child's emotions. ... .
Recognise emotion as an opportunity for connection and teaching. ... .
Help your child verbally label emotions. ... .
Communicate empathy and understanding. ... .
Set limits (if required) and help solve the problem if there is one..