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What is the term used to describe when individuals use strategies like changes in behavior to reduce stress?Coping is defined as what people do to try to minimize stress and is commonly seen in health psychology as problem-focused, that is, directed at reducing the threats and losses of the illness, or emotion-focused, namely directed at reducing the negative emotional consequences.
Which term is defined as the physical and emotional response to events that threaten or challenge us?stress the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging. Thus, stress is the process of appraising an event as threatening or challenging, and responding to it (Lazarus, 1998).
What are the efforts to control reduce or tolerate threats that lead to stress?“Coping is efforts to prevent or diminish threat, harm, and loss, or to reduce the distress that is often associated with those experiences.”
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The effort to control, reduce, or learn to tolerate the threats that lead to stress is known as
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