aerobic exercise program specifically prevent incidence stroke quizlet

How does an aerobic exercise program specifically help prevent the incidence of stroke quizlet?

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How does an aerobic exercise program specifically help prevent the incidence of stroke?

Regular aerobic exercise reduces the risk of a stroke by keeping the blood vessels and heart healthy. It is also important for people who have had a stroke to stay as active as possible to support recovery and reduce the risk of another stroke.

Which of the following is a benefit of aerobic exercise quizlet?

Aerobic exercise strengthens the bones and muscles that comprise the musculoskeletal system. Which of the following benefits result from aerobic exercise? Body tissues receive more oxygen from the respiratory system. Aerobic exercise causes more oxygen to be circulated to the body tissues.

Which of the following is a benefit of aerobic exercise?

Aerobic exercise reduces the risk of many conditions. These conditions include obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help lower the risk of osteoporosis.

What does aerobic exercise increase quizlet?

regular aerobic exercise increases cardiorespiratory endurance b/c it strengthens heart muscles, increases stroke volume, decreases resting heart rate, and increases muscles ability to use O2 to make ATP.

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